Geeks WHOOP, the human performance company, has just unveiled its next-generation wearables: WHOOP 5.0 and the brand-new WHOOP MG. These devices aren’t just about tracking fitness — they’re aiming to help us take control of our health, performance, and longevity in ways that feel truly personalized. Let’s break down what’s new — and why it matters for all of us.
A Wearable That Knows Our Pace of Aging
WHOOP now offers a revolutionary feature called Healthspan with WHOOP Age — giving us insight into our physiological age, not just the number on our birth certificate. Built in partnership with aging expert Dr. Eric Verdin, this tool uses nine science-backed health metrics to calculate how fast (or slow) we’re aging, so we can adjust our daily habits accordingly. It’s a game-changer for anyone looking to invest in a longer, healthier life.
New Heart and Blood Pressure Features, Straight From the Wrist
Heart health gets a massive upgrade with Heart Screener, an FDA-cleared ECG feature that can detect signs of AFib and provide irregular heart rhythm notifications. For the first time, we can take heart readings anytime, anywhere — and even share them with a doctor.
And it doesn’t stop there. Blood Pressure Insights is a new, patent-pending tech that estimates our daily systolic and diastolic numbers — directly from our wrist. No cuff, no guessing, just smarter awareness of what our body’s saying.
WHOOP is Finally Talking to Women’s Health
From menstruation to perimenopause, WHOOP’s Women’s Hormonal Insights deliver a deeper look into how hormonal shifts affect our recovery, sleep, stress, and performance. It’s not just cycle tracking — it’s real, adaptable support that grows with us.
A Better Night’s Sleep = A Better Us
WHOOP’s updated Sleep Performance Score looks to gives us a clearer picture of our rest and recovery. With more accurate sleep tracking, we can finally stop wondering if our all-nighters are catching up to us — and get the clarity we need to show up strong each day.
More Ways to Track Our Fitness and Recovery
The wearable is also helping us go beyond basic steps. With support for over 145 activities, including VO₂ Max and muscular strain tracking during strength training – amazing! So whether we’re training for a race or just staying active, this device aims to get us — and where we want to go.
Sleek, Smaller, and Smarter Than Ever
As far as looks and functionality, WHOOP 5.0 and MG feature a 7% smaller design, while new precision sensors collect data 26 times per second. A redesigned processor also brings 10x better power efficiency, helping us get even more accurate insights without sacrificing battery life.
Speaking of battery — WHOOP now delivers over 14 days of use per charge. And with the Wireless PowerPack included in Peak and Life memberships, we can go a full month without plugging in. Freedom = unlocked.
WHOOP MG: Medical-Grade ECG at Our Fingertips
Exclusively available on WHOOP MG, we can now take medical-grade ECG readings from the comfort of home. Just place our fingers on the ECG-conductive clasp — and boom, powerful heart data in seconds.
Choose the Plan That Fits Us
To make it easier for more people to experience WHOOP, three new membership tiers are here:
WHOOP One: $199/year – pro-grade fitness insights
WHOOP Peak: $239/year – deeper health + longevity tracking
WHOOP Life: $359/year – the full medical-grade package
Now we can choose what works for our goals, lifestyle, and budget. Cristiano Ronaldo calls WHOOP “a doctor on my wrist.” And with features like these, it’s hard to argue. Whether we’re trying to optimize workouts, recover smarter, or add more years to our life, WHOOP 5.0 and MG is looking to give us the power to own our data and take control of our future. #PowerOn Geeks!
Source: Business Wire 05.08.25
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